Condiments · Nutrition facts

Pesto Verde Bio

by Coop, Coop Naturaplan, Coop Naturaplan - Bio

381 kcal per 100 g, with 5.1 g protein, 1.7 g carbs and 39 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbCalorie denseIron richCalcium rich
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Pesto Verde BioNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
5.1 g
Protein
5% of calories
1.7 g
Carbs
2% of calories
39 g
Fat
93% of calories
Macro split
Protein 5%Carbs 2%Fat 93%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.6g
Saturated fat5.7g29% DV
Cholesterol5.4mg2% DV
Sodium760mg33% DV
Potassium225.1mg5% DV
Calcium177.7mg14% DV
Iron3.2mg18% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610849117277 · Data last verified:

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Common questions

How many calories are in Pesto Verde Bio?

Pesto Verde Bio by Coop, Coop Naturaplan, Coop Naturaplan - Bio has 381 kcal per 100 g. One serving (100 g) is about 381 kcal.

How much protein is in Pesto Verde Bio?

Pesto Verde Bio contains 5.1 g of protein per 100 g — about 5.1 g per 100 g serving.

Is Pesto Verde Bio keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Verde Bio high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Pesto Verde Bio high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Pesto Verde Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (5.7 g), sodium (760 mg). Overall that places it in band D.

How much Pesto Verde Bio is 100 calories?

About 26 g of Pesto Verde Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Verde Bio high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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