Other · Nutrition facts

Perles De Potage

509 kcal per 100 g, with 8 g protein, 53 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Perles De PotageNutri-Score DCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
6% of calories
53 g
Carbs
42% of calories
29 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar5g
Saturated fat14g70% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27007921 · Data last verified:

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Common questions

How many calories are in Perles De Potage?

Perles De Potage by Kempi has 509 kcal per 100 g.

How much protein is in Perles De Potage?

Perles De Potage contains 8 g of protein per 100 g.

Is Perles De Potage high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Perles De Potage high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Perles De Potage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), saturated fat (14 g), sodium (720 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Perles De Potage is 100 calories?

About 20 g of Perles De Potage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Perles De Potage high in calories?

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Perles De Potage high in sugar or fat?

Per 100 g it has 5 g sugar and 29 g fat (14 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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