Snacks · Nutrition facts

Pasteles Yema

by Delaviuda

402 kcal per 100 g, with 7 g protein, 63 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
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Pasteles YemaNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
7 g
Protein
7% of calories
63 g
Carbs
63% of calories
13 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar40g
Saturated fat1.4g7% DV
Cholesterol422.6mg141% DV
Sodium0mg0% DV
Potassium185.8mg4% DV
Calcium82mg6% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410223640020 · Data last verified:

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8410223640020

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Common questions

How many calories are in Pasteles Yema?

Pasteles Yema by Delaviuda has 402 kcal per 100 g.

How much protein is in Pasteles Yema?

Pasteles Yema contains 7 g of protein per 100 g.

Is Pasteles Yema high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Pasteles Yema low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pasteles Yema have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (40 g). Overall that places it in band C.

How much Pasteles Yema is 100 calories?

About 25 g of Pasteles Yema equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pasteles Yema high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

Is Pasteles Yema high in cholesterol?

It contains 422.6 mg of cholesterol per 100 g — 141% of the daily value, which is on the high side.

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