Diet-fibra Chocolate

Diet-fibra Chocolate by Diet-Fibra, Gullón has 417 kcal per 100 g. One serving (8 g) is about 33 kcal.

Diet-fibra Chocolate contains 6.6 g of protein per 100 g — about 0.5 g per 8 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (23 g), saturated fat (3.5 g); points in favor come from fiber (13 g). Overall that places it in band C.

About 24 g of Diet-fibra Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.