Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020580012465 · Data last verified:
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Common questions
How many calories are in Paratha Original?
Paratha Original by Humza has 361 kcal per 100 g.
How much protein is in Paratha Original?
Paratha Original contains 5.5 g of protein per 100 g.
Is Paratha Original high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Paratha Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sodium (520 mg). Overall that places it in band C.
How much Paratha Original is 100 calories?
About 28 g of Paratha Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Paratha Original high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Paratha Original high in sugar or fat?
Per 100 g it has 2.5 g sugar and 13 g fat (2.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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