Other · Nutrition facts

Panfiocco

242 kcal per 100 g, with 8.4 g protein, 40 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
PanfioccoNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
8.4 g
Protein
15% of calories
40 g
Carbs
69% of calories
4.1 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar2.3g
Saturated fat0.7g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3024490046178 · Data last verified:

Compare Panfiocco with another food

Barcode

scan it with any barcode app

3024490046178

Dietly — AI Calorie Counter

Log Panfiocco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Panfiocco?

Panfiocco has 242 kcal per 100 g.

How much protein is in Panfiocco?

Panfiocco contains 8.4 g of protein per 100 g.

Is Panfiocco high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Panfiocco a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Panfiocco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.1 g), protein (8.4 g). Overall that places it in band A.

How much Panfiocco is 100 calories?

About 41 g of Panfiocco equals 100 kcal.

Is Panfiocco high in sugar or fat?

Per 100 g it has 2.3 g sugar and 4.1 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API