Other · Nutrition facts

Pain De Mie Nature Maxi 550g

272 kcal per 100 g, with 8.7 g protein, 48 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 39g
Good protein
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Pain De Mie Nature Maxi 550gNutri-Score BCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
8.7 g
Protein
13% of calories
48 g
Carbs
72% of calories
4.5 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar8.7g
Saturated fat0.4g2% DV
Cholesterol0.2mg0% DV
Sodium440mg19% DV
Potassium195.1mg4% DV
Calcium26.7mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330003403 · Data last verified:

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3029330003403

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Common questions

How many calories are in Pain De Mie Nature Maxi 550g?

Pain De Mie Nature Maxi 550g by Jacquet has 272 kcal per 100 g. One serving (39 g) is about 106 kcal.

How much protein is in Pain De Mie Nature Maxi 550g?

Pain De Mie Nature Maxi 550g contains 8.7 g of protein per 100 g — about 3.4 g per 39 g serving.

Is Pain De Mie Nature Maxi 550g high in carbs?

Yes — carbohydrates provide 72% of its calories (48 g per 100 g, of which 8.7 g is sugar). It also delivers 2.2 g of fiber.

Why does Pain De Mie Nature Maxi 550g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Pain De Mie Nature Maxi 550g is 100 calories?

About 37 g of Pain De Mie Nature Maxi 550g equals 100 kcal.

Is Pain De Mie Nature Maxi 550g a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pain De Mie Nature Maxi 550g high in sugar or fat?

Per 100 g it has 8.7 g sugar and 4.5 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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