Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016473014326 · Data last verified:
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Common questions
How many calories are in Organic Flour?
Organic Flour by Shipton Mill has 352 kcal per 100 g.
How much protein is in Organic Flour?
Organic Flour contains 9.1 g of protein per 100 g.
Is Organic Flour high in carbs?
Yes — carbohydrates provide 87% of its calories (81 g per 100 g, of which 0.6 g is sugar). It also delivers 4 g of fiber.
Is Organic Flour low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.
Is Organic Flour low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Flour a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Organic Flour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (4 g), protein (9.1 g). Overall that places it in band A.
How much Organic Flour is 100 calories?
About 28 g of Organic Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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