Grains · Nutrition facts

Basmati Extra Long Premium Rice

351 kcal per 100 g, with 8.1 g protein, 83.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Basmati Extra Long Premium RiceNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
8.1 g
Protein
9% of calories
83.7 g
Carbs
90% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 9%Carbs 90%Fat 1%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.1g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016805007958 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5016805007958

Dietly — AI Calorie Counter

Log Basmati Extra Long Premium Rice in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Basmati Extra Long Premium Rice?

Basmati Extra Long Premium Rice by Veetee has 351 kcal per 100 g.

How much protein is in Basmati Extra Long Premium Rice?

Basmati Extra Long Premium Rice contains 8.1 g of protein per 100 g.

Is Basmati Extra Long Premium Rice high in carbs?

Yes — carbohydrates provide 90% of its calories (83.7 g per 100 g, of which 0.1 g is sugar). It also delivers 1.1 g of fiber.

Is Basmati Extra Long Premium Rice low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 83.7 g of carbs come from starch and fiber rather than sugar.

Is Basmati Extra Long Premium Rice low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Basmati Extra Long Premium Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Basmati Extra Long Premium Rice is 100 calories?

About 28 g of Basmati Extra Long Premium Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Basmati Extra Long Premium Rice high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API