Grains · Nutrition facts

Organic Short Grain Brown Rice

348 kcal per 100 g, with 6.2 g protein, 72.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 100g
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Organic Short Grain Brown RiceNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
6.2 g
Protein
7% of calories
72.7 g
Carbs
85% of calories
2.8 g
Fat
8% of calories
Macro split
Protein 7%Carbs 85%Fat 8%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.1g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017601480396 · Data last verified:

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Common questions

How many calories are in Organic Short Grain Brown Rice?

Organic Short Grain Brown Rice by Suma has 348 kcal per 100 g. One serving (100 g) is about 348 kcal.

How much protein is in Organic Short Grain Brown Rice?

Organic Short Grain Brown Rice contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.

Is Organic Short Grain Brown Rice high in carbs?

Yes — carbohydrates provide 85% of its calories (72.7 g per 100 g, of which 1.1 g is sugar). It also delivers 3.6 g of fiber.

Is Organic Short Grain Brown Rice low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 72.7 g of carbs come from starch and fiber rather than sugar.

Is Organic Short Grain Brown Rice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Short Grain Brown Rice a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Organic Short Grain Brown Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Organic Short Grain Brown Rice is 100 calories?

About 29 g of Organic Short Grain Brown Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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