Olives Noires A La Provencale

Olives Noires A La Provencale has 304 kcal per 100 g.

Olives Noires A La Provencale contains 1.7 g of protein per 100 g.

Yes — only 1.8 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (2800 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

About 33 g of Olives Noires A La Provencale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.8 g sugar and 32 g fat (3 g saturated). Fat provides 87% of its calories, so portion size matters most here.