Other · Nutrition facts

Nougat Bits

443 kcal per 100 g, with 6.1 g protein, 65.6 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Serving: 60 g
Calorie dense
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Nougat BitsNutri-Score CCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
6.1 g
Protein
6% of calories
65.6 g
Carbs
61% of calories
16.3 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar26.6g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium152mg7% DV
Potassium286.8mg6% DV
Calcium19.6mg2% DV
Iron2.9mg16% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20101268 · Data last verified:

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Common questions

How many calories are in Nougat Bits?

Nougat Bits by Crownfield, Lidl, Nordgetreide has 443 kcal per 100 g. One serving (60 g) is about 266 kcal.

How much protein is in Nougat Bits?

Nougat Bits contains 6.1 g of protein per 100 g — about 3.7 g per 60 g serving.

Is Nougat Bits high in sugar?

Yes — 26.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Nougat Bits a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Nougat Bits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (26.6 g), saturated fat (3.5 g); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Nougat Bits is 100 calories?

About 23 g of Nougat Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nougat Bits high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Nougat Bits a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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