No Added Sugar Beans

No Added Sugar Beans by Bramwells has 64 kcal per 100 g. One serving (210 g) is about 134 kcal.

No Added Sugar Beans contains 4.1 g of protein per 100 g — about 8.6 g per 210 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

About 156 g of No Added Sugar Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.