Other · Nutrition facts

Nids De Pommes De Terre Aux Champignons

156 kcal per 100 g, with 3.7 g protein, 13 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 75 g
Iron rich
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Nids De Pommes De Terre Aux ChampignonsNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
3.7 g
Protein
10% of calories
13 g
Carbs
34% of calories
9.8 g
Fat
56% of calories
Macro split
Protein 10%Carbs 34%Fat 56%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.6g
Saturated fat3.9g20% DV
Cholesterol60.4mg20% DV
Sodium380mg17% DV
Potassium281.5mg6% DV
Calcium35.5mg3% DV
Iron3.2mg18% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590825751 · Data last verified:

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3292590825751

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Common questions

How many calories are in Nids De Pommes De Terre Aux Champignons?

Nids De Pommes De Terre Aux Champignons by Thiriet has 156 kcal per 100 g. One serving (75 g) is about 117 kcal.

How much protein is in Nids De Pommes De Terre Aux Champignons?

Nids De Pommes De Terre Aux Champignons contains 3.7 g of protein per 100 g — about 2.8 g per 75 g serving.

Is Nids De Pommes De Terre Aux Champignons low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Nids De Pommes De Terre Aux Champignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band C.

How much Nids De Pommes De Terre Aux Champignons is 100 calories?

About 64 g of Nids De Pommes De Terre Aux Champignons equals 100 kcal.

Is Nids De Pommes De Terre Aux Champignons a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Nids De Pommes De Terre Aux Champignons high in cholesterol?

It contains 60.4 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

Is Nids De Pommes De Terre Aux Champignons high in sugar or fat?

Per 100 g it has 1.6 g sugar and 9.8 g fat (3.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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