Beverages · Nutrition facts

Nesquik Kakao

53 kcal per 100 g, with 3.4 g protein, 7.5 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Iron rich
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Nesquik KakaoNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
26% of calories
7.5 g
Carbs
58% of calories
0.9 g
Fat
16% of calories
Macro split
Protein 26%Carbs 58%Fat 16%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar7.3g
Saturated fat0.5g2% DV
Sodium40mg2% DV
Iron108mg600% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287203212 · Data last verified:

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7613287203212

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Common questions

How many calories are in Nesquik Kakao?

Nesquik Kakao by Nestlé has 53 kcal per 100 g.

How much protein is in Nesquik Kakao?

Nesquik Kakao contains 3.4 g of protein per 100 g.

Is Nesquik Kakao low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nesquik Kakao have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Nesquik Kakao is 100 calories?

About 189 g of Nesquik Kakao equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nesquik Kakao a good source of iron?

It is a good source: 108 mg per 100 g, about 600% of the daily value. A 200 g portion covers roughly 999%.

Is Nesquik Kakao high in sugar or fat?

Per 100 g it has 7.3 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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