Vegetables · Nutrition facts

Mustard Potato Salad

150 kcal per 100 g, with 1.4 g protein, 19.3 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (140 g)
Iron rich
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Mustard Potato SaladNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
1.4 g
Protein
4% of calories
19.3 g
Carbs
50% of calories
7.9 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.3g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol7.1mg2% DV
Sodium0mg0% DV
Potassium14.3mg0% DV
Calcium14.3mg1% DV
Iron14.3mg79% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365690154 · Data last verified:

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4069365690154

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Common questions

How many calories are in Mustard Potato Salad?

Mustard Potato Salad by Aldi has 150 kcal per 100 g. One serving (140 g) is about 210 kcal.

How much protein is in Mustard Potato Salad?

Mustard Potato Salad contains 1.4 g of protein per 100 g — about 2 g per 140 g serving.

Is Mustard Potato Salad low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mustard Potato Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mustard Potato Salad is 100 calories?

About 67 g of Mustard Potato Salad equals 100 kcal.

Is Mustard Potato Salad a good source of iron?

It is a good source: 14.3 mg per 100 g, about 79% of the daily value. A 200 g portion covers roughly 158%.

Is Mustard Potato Salad high in sugar or fat?

Per 100 g it has 4.3 g sugar and 7.9 g fat (1.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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