Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410518739 · Data last verified:
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Common questions
How many calories are in Musli Fruita Seca?
Musli Fruita Seca by Bonpreu has 455 kcal per 100 g. One serving (45 g) is about 205 kcal.
How much protein is in Musli Fruita Seca?
Musli Fruita Seca contains 7.5 g of protein per 100 g — about 3.4 g per 45 g serving.
Is Musli Fruita Seca high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Musli Fruita Seca high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Musli Fruita Seca a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Musli Fruita Seca have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (23 g), saturated fat (10 g); points in favor come from fiber (6 g). Overall that places it in band D.
How much Musli Fruita Seca is 100 calories?
About 22 g of Musli Fruita Seca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Musli Fruita Seca high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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