Meat · Nutrition facts

Mushroom Burgers

107 kcal per 100 g, with 5.8 g protein, 5.8 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Mushroom BurgersNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
5.8 g
Protein
24% of calories
5.8 g
Carbs
24% of calories
5.5 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0.7g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium375.9mg8% DV
Calcium10.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060549450303 · Data last verified:

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5060549450303

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Common questions

How many calories are in Mushroom Burgers?

Mushroom Burgers has 107 kcal per 100 g.

How much protein is in Mushroom Burgers?

Mushroom Burgers contains 5.8 g of protein per 100 g.

Is Mushroom Burgers low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Mushroom Burgers a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mushroom Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.

How much Mushroom Burgers is 100 calories?

About 93 g of Mushroom Burgers equals 100 kcal.

Is Mushroom Burgers a good source of potassium?

It is a moderate source: 375.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mushroom Burgers high in sugar or fat?

Per 100 g it has 0.7 g sugar and 5.5 g fat (0.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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