Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009979387 · Data last verified:
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Common questions
How many calories are in Multi-frutos?
Multi-frutos by pingo doce has 54 kcal per 100 g. One serving (90 g) is about 49 kcal.
How much protein is in Multi-frutos?
Multi-frutos contains 0.7 g of protein per 100 g — about 0.6 g per 90 g serving.
Is Multi-frutos low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Multi-frutos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Multi-frutos is 100 calories?
About 185 g of Multi-frutos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Multi-frutos high in sugar or fat?
Per 100 g it has 11 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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