Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0033367140911 · Data last verified:
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Common questions
How many calories are in Monster Munch Original?
Monster Munch Original by Vico has 496 kcal per 100 g. One serving (30 g) is about 149 kcal.
How much protein is in Monster Munch Original?
Monster Munch Original contains 4.2 g of protein per 100 g — about 1.3 g per 30 g serving.
Is Monster Munch Original high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Monster Munch Original a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Monster Munch Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sodium (720 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.
How much Monster Munch Original is 100 calories?
About 20 g of Monster Munch Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Monster Munch Original high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Monster Munch Original high in sugar or fat?
Per 100 g it has 5.2 g sugar and 25 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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