Snacks · Nutrition facts

Kisses Milk Chocolate

by Hershey's, Kisses

500 kcal per 100 g, with 6.2 g protein, 59.4 g carbs and 28.1 g fat. Full micronutrients and serving info below.

Serving: 7 pieces 32 g
Calorie denseIron richPotassiumCalcium rich
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Kisses Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
59.4 g
Carbs
46% of calories
28.1 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar56.2g
Saturated fat18.8g94% DV
Trans fat0g
Cholesterol15.6mg5% DV
Sodium78.1mg3% DV
Potassium6250mg133% DV
Calcium125mg10% DV
Iron3.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034000134106 · Data last verified:

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0034000134106

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Common questions

How many calories are in Kisses Milk Chocolate?

Kisses Milk Chocolate by Hershey's, Kisses has 500 kcal per 100 g. One serving (32 g) is about 160 kcal.

How much protein is in Kisses Milk Chocolate?

Kisses Milk Chocolate contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Kisses Milk Chocolate high in sugar?

Yes — 56.2 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Kisses Milk Chocolate high in saturated fat?

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Kisses Milk Chocolate low in sodium?

Yes — just 78.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Kisses Milk Chocolate a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Kisses Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (56.2 g), saturated fat (18.8 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Kisses Milk Chocolate is 100 calories?

About 20 g of Kisses Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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