Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012389005168 · Data last verified:
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Common questions
How many calories are in Mixed Spice?
Mixed Spice has 1337 kcal per 100 g.
How much protein is in Mixed Spice?
Mixed Spice contains 11 g of protein per 100 g.
Is Mixed Spice a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Mixed Spice a good source of fiber?
It provides 46 g of fiber per 100 g — 164% of the daily value, making it a high-fiber food.
Why does Mixed Spice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1337 kcal); points in favor come from fiber (46 g), protein (11 g). Overall that places it in band C.
How much Mixed Spice is 100 calories?
About 7 g of Mixed Spice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mixed Spice high in calories?
Yes — 1337 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 668 kcal.
Is Mixed Spice high in sugar or fat?
Per 100 g it has 8.3 g sugar and 13 g fat (1.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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