Katsuo Fumi Furikake Rice Seasoning

Katsuo Fumi Furikake Rice Seasoning by Ajishima Foods Co. Ltd. has 3 kcal per 100 g. One serving (7 g) is about 0 kcal.

Katsuo Fumi Furikake Rice Seasoning contains 2 g of protein per 100 g — about 0.1 g per 7 g serving.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.

No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.

It contains 71 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Per 100 g it has 2 g sugar and 1 g fat (0 g saturated). Fat provides 36% of its calories, so portion size matters most here.