Meat · Nutrition facts

Mild Italian Sausages

280 kcal per 100 g, with 14.7 g protein, 2.7 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Mild Italian SausagesNutri-Score DCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
14.7 g
Protein
21% of calories
2.7 g
Carbs
4% of calories
22.7 g
Fat
75% of calories
Macro split
Protein 21%Carbs 4%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat8g40% DV
Sodium693.3mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0220561908762 · Data last verified:

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0220561908762

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Common questions

How many calories are in Mild Italian Sausages?

Mild Italian Sausages has 280 kcal per 100 g.

How much protein is in Mild Italian Sausages?

Mild Italian Sausages contains 14.7 g of protein per 100 g.

Is Mild Italian Sausages a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Mild Italian Sausages keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mild Italian Sausages high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Mild Italian Sausages high in sodium?

Yes — 693.3 mg of sodium per 100 g, about 30% of the daily value.

Why does Mild Italian Sausages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (693.3 mg); points in favor come from protein (14.7 g). Overall that places it in band D.

How much Mild Italian Sausages is 100 calories?

About 36 g of Mild Italian Sausages equals 100 kcal.

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