Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0225257035623 · Data last verified:
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Common questions
How many calories are in Boudin Nature?
Boudin Nature has 281 kcal per 100 g.
How much protein is in Boudin Nature?
Boudin Nature contains 14 g of protein per 100 g.
Is Boudin Nature a good source of protein?
Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Boudin Nature keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boudin Nature high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Boudin Nature high in sodium?
Yes — 704 mg of sodium per 100 g, about 31% of the daily value.
Why does Boudin Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (704 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Boudin Nature is 100 calories?
About 36 g of Boudin Nature equals 100 kcal.
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