Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9317444000185 · Data last verified:
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Common questions
How many calories are in Mediterranean Eggplant Dip?
Mediterranean Eggplant Dip by Yumi's has 145 kcal per 100 g. One serving (20 g) is about 29 kcal.
How much protein is in Mediterranean Eggplant Dip?
Mediterranean Eggplant Dip contains 1.5 g of protein per 100 g — about 0.3 g per 20 g serving.
Is Mediterranean Eggplant Dip high in sodium?
Yes — 655 mg of sodium per 100 g, about 28% of the daily value.
Why does Mediterranean Eggplant Dip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (655 mg). Overall that places it in band C.
How much Mediterranean Eggplant Dip is 100 calories?
About 69 g of Mediterranean Eggplant Dip equals 100 kcal.
Is Mediterranean Eggplant Dip high in sugar or fat?
Per 100 g it has 3 g sugar and 12 g fat (1 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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