Condiments · Nutrition facts

Mayonnaise

170 kcal per 100 g, with 0 g protein, 8 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100 g
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MayonnaiseNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
0 g
Protein
0% of calories
8 g
Carbs
19% of calories
15 g
Fat
81% of calories
Macro split
Protein 0%Carbs 19%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium590mg26% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281099054882 · Data last verified:

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6281099054882

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Common questions

How many calories are in Mayonnaise?

Mayonnaise by Haley has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 0 g of protein per 100 g — about 0 g per 100 g serving.

Is Mayonnaise low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Mayonnaise high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Mayonnaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg). Overall that places it in band C.

How much Mayonnaise is 100 calories?

About 59 g of Mayonnaise equals 100 kcal.

Is Mayonnaise high in sugar or fat?

Per 100 g it has 1 g sugar and 15 g fat (2.5 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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