Other · Nutrition facts

Masala Paste

176 kcal per 100 g, with 5.9 g protein, 17.6 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High fiber
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Masala PasteNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
5.9 g
Protein
14% of calories
17.6 g
Carbs
41% of calories
8.8 g
Fat
45% of calories
Macro split
Protein 14%Carbs 41%Fat 45%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar5.9g
Saturated fat2.9g14% DV
Sodium2764.7mg120% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383025687 · Data last verified:

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Barcode

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0060383025687

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Common questions

How many calories are in Masala Paste?

Masala Paste by President's Choice has 176 kcal per 100 g.

How much protein is in Masala Paste?

Masala Paste contains 5.9 g of protein per 100 g.

Is Masala Paste high in sodium?

Yes — 2764.7 mg of sodium per 100 g, about 120% of the daily value.

Is Masala Paste a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Masala Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2764.7 mg); points in favor come from fiber (5.9 g). Overall that places it in band C.

How much Masala Paste is 100 calories?

About 57 g of Masala Paste equals 100 kcal.

Is Masala Paste high in sugar or fat?

Per 100 g it has 5.9 g sugar and 8.8 g fat (2.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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