Other · Nutrition facts

Manzana Deshidratada

343 kcal per 100 g, with 1.2 g protein, 75.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
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Manzana DeshidratadaNutri-Score CCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
1.2 g
Protein
2% of calories
75.4 g
Carbs
97% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber16.3g58% DV
Sugar72.1g
Saturated fat0.2g1% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20489151 · Data last verified:

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Common questions

How many calories are in Manzana Deshidratada?

Manzana Deshidratada by Alesto has 343 kcal per 100 g.

How much protein is in Manzana Deshidratada?

Manzana Deshidratada contains 1.2 g of protein per 100 g.

Is Manzana Deshidratada high in carbs?

Yes — carbohydrates provide 97% of its calories (75.4 g per 100 g, of which 72.1 g is sugar). It also delivers 16.3 g of fiber.

Is Manzana Deshidratada high in sugar?

Yes — 72.1 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Manzana Deshidratada low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Manzana Deshidratada a good source of fiber?

It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does Manzana Deshidratada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (72.1 g); points in favor come from fiber (16.3 g). Overall that places it in band C.

How much Manzana Deshidratada is 100 calories?

About 29 g of Manzana Deshidratada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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