Other · Nutrition facts

Alesto Jabłuszka Chrupiące Plasterki

by Alesto

344 kcal per 100 g, with 2.3 g protein, 75 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Alesto Jabłuszka Chrupiące PlasterkiNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
2.3 g
Protein
3% of calories
75 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar68g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium90mg2% DV
Calcium5mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20690168 · Data last verified:

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Common questions

How many calories are in Alesto Jabłuszka Chrupiące Plasterki?

Alesto Jabłuszka Chrupiące Plasterki by Alesto has 344 kcal per 100 g.

How much protein is in Alesto Jabłuszka Chrupiące Plasterki?

Alesto Jabłuszka Chrupiące Plasterki contains 2.3 g of protein per 100 g.

Is Alesto Jabłuszka Chrupiące Plasterki high in carbs?

Yes — carbohydrates provide 96% of its calories (75 g per 100 g, of which 68 g is sugar). It also delivers 17 g of fiber.

Is Alesto Jabłuszka Chrupiące Plasterki high in sugar?

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Alesto Jabłuszka Chrupiące Plasterki low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Alesto Jabłuszka Chrupiące Plasterki a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Alesto Jabłuszka Chrupiące Plasterki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g); points in favor come from fiber (17 g). Overall that places it in band C.

How much Alesto Jabłuszka Chrupiące Plasterki is 100 calories?

About 29 g of Alesto Jabłuszka Chrupiące Plasterki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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