Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254474028221 · Data last verified:
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Common questions
How many calories are in Mais?
Mais has 101 kcal per 100 g.
How much protein is in Mais?
Mais contains 2.5 g of protein per 100 g.
Is Mais high in carbs?
Yes — carbohydrates provide 79% of its calories (19.1 g per 100 g, of which 4 g is sugar). It also delivers 2.1 g of fiber.
Why does Mais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mais is 100 calories?
About 99 g of Mais equals 100 kcal.
Is Mais high in sugar or fat?
Per 100 g it has 4 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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