Other · Nutrition facts

Purée Nature

76 kcal per 100 g, with 2.5 g protein, 14 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 220 g
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Purée NatureNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
2.5 g
Protein
14% of calories
14 g
Carbs
77% of calories
0.7 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.8g
Saturated fat0.5g2% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254560046429 · Data last verified:

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3254560046429

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Common questions

How many calories are in Purée Nature?

Purée Nature by Auchan has 76 kcal per 100 g. One serving (220 g) is about 167 kcal.

How much protein is in Purée Nature?

Purée Nature contains 2.5 g of protein per 100 g — about 5.5 g per 220 g serving.

Is Purée Nature low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Purée Nature low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Purée Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Purée Nature is 100 calories?

About 132 g of Purée Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Purée Nature high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.7 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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