Meat · Nutrition facts

Magro Cerdo

by Carrefour

197 kcal per 100 g, with 16.5 g protein, 1.6 g carbs and 13.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Magro CerdoNutri-Score DCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
16.5 g
Protein
34% of calories
1.6 g
Carbs
3% of calories
13.8 g
Fat
63% of calories
Macro split
Protein 34%Carbs 3%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.7g24% DV
Sodium904mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876272598 · Data last verified:

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Barcode

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8431876272598

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Common questions

How many calories are in Magro Cerdo?

Magro Cerdo by Carrefour has 197 kcal per 100 g.

How much protein is in Magro Cerdo?

Magro Cerdo contains 16.5 g of protein per 100 g.

Is Magro Cerdo a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Magro Cerdo keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Magro Cerdo high in sodium?

Yes — 904 mg of sodium per 100 g, about 39% of the daily value.

Why does Magro Cerdo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (904 mg); points in favor come from protein (16.5 g). Overall that places it in band D.

How much Magro Cerdo is 100 calories?

About 51 g of Magro Cerdo equals 100 kcal.

Is Magro Cerdo high in sugar or fat?

Per 100 g it has 0 g sugar and 13.8 g fat (4.7 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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