Meat · Nutrition facts

Hamburguesa

195 kcal per 100 g, with 15 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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HamburguesaNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
31% of calories
0 g
Carbs
0% of calories
15 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat6.7g34% DV
Cholesterol74.7mg25% DV
Sodium400mg17% DV
Potassium322.1mg7% DV
Calcium13.7mg1% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876325508 · Data last verified:

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8431876325508

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Common questions

How many calories are in Hamburguesa?

Hamburguesa by Carrefour has 195 kcal per 100 g.

How much protein is in Hamburguesa?

Hamburguesa contains 15 g of protein per 100 g.

Is Hamburguesa a good source of protein?

Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Hamburguesa keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hamburguesa high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Hamburguesa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Hamburguesa is 100 calories?

About 51 g of Hamburguesa equals 100 kcal.

Is Hamburguesa a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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