Other · Nutrition facts

Mélange Pour Poisson Surgelé

32 kcal per 100 g, with 2.1 g protein, 3.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Mélange Pour Poisson SurgeléNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
30% of calories
3.9 g
Carbs
57% of calories
0.4 g
Fat
13% of calories
Macro split
Protein 30%Carbs 57%Fat 13%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium263.3mg6% DV
Calcium52.2mg4% DV
Iron1mg6% DV
Vitamin C22.8mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700689837 · Data last verified:

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3564700689837

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Common questions

How many calories are in Mélange Pour Poisson Surgelé?

Mélange Pour Poisson Surgelé by Marque Repère, Rustica has 32 kcal per 100 g.

How much protein is in Mélange Pour Poisson Surgelé?

Mélange Pour Poisson Surgelé contains 2.1 g of protein per 100 g.

Is Mélange Pour Poisson Surgelé keto-friendly?

With 3.9 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mélange Pour Poisson Surgelé low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mélange Pour Poisson Surgelé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mélange Pour Poisson Surgelé is 100 calories?

About 312 g of Mélange Pour Poisson Surgelé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange Pour Poisson Surgelé high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Mélange Pour Poisson Surgelé a good source of vitamin C?

It is a good source: 22.8 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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