Choux-fleurs Cuits

Choux-fleurs Cuits by Marque Repère, Notre Jardin has 27 kcal per 100 g. One serving (200 g) is about 54 kcal.

Choux-fleurs Cuits contains 1.7 g of protein per 100 g — about 3.4 g per 200 g serving.

With 3.8 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 370 g of Choux-fleurs Cuits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Per 100 g it has 1.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.