Meat · Nutrition facts

Lomo Au Piment D'espelette

by Hiruak

160 kcal per 100 g, with 18.3 g protein, 1.8 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lomo Au Piment D'espeletteNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
18.3 g
Protein
46% of calories
1.8 g
Carbs
5% of calories
8.8 g
Fat
49% of calories
Macro split
Protein 46%Carbs 5%Fat 49%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.7g
Saturated fat3.1g16% DV
Cholesterol55.7mg19% DV
Sodium520mg23% DV
Potassium302.8mg6% DV
Calcium8.6mg1% DV
Iron0.7mg4% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2298497051959 · Data last verified:

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2298497051959

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Common questions

How many calories are in Lomo Au Piment D'espelette?

Lomo Au Piment D'espelette by Hiruak has 160 kcal per 100 g.

How much protein is in Lomo Au Piment D'espelette?

Lomo Au Piment D'espelette contains 18.3 g of protein per 100 g.

Is Lomo Au Piment D'espelette a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Lomo Au Piment D'espelette keto-friendly?

With 1.8 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo Au Piment D'espelette high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Lomo Au Piment D'espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (520 mg); points in favor come from protein (18.3 g). Overall that places it in band C.

How much Lomo Au Piment D'espelette is 100 calories?

About 62 g of Lomo Au Piment D'espelette equals 100 kcal.

Is Lomo Au Piment D'espelette high in sugar or fat?

Per 100 g it has 0.7 g sugar and 8.8 g fat (3.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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