Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2301043074446 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Navarre Fumé Avec Couenne Qualité Supérieure?
Jambon Cuit Navarre Fumé Avec Couenne Qualité Supérieure has 151 kcal per 100 g.
How much protein is in Jambon Cuit Navarre Fumé Avec Couenne Qualité Supérieure?
Jambon Cuit Navarre Fumé Avec Couenne Qualité Supérieure contains 17.8 g of protein per 100 g.
Is Jambon Cuit Navarre Fumé Avec Couenne Qualité Supérieure a good source of protein?
Yes — 17.8 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Jambon Cuit Navarre Fumé Avec Couenne Qualité Supérieure keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Navarre Fumé Avec Couenne Qualité Supérieure high in sodium?
Yes — 832 mg of sodium per 100 g, about 36% of the daily value.
Why does Jambon Cuit Navarre Fumé Avec Couenne Qualité Supérieure have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (832 mg); points in favor come from protein (17.8 g). Overall that places it in band C.
How much Jambon Cuit Navarre Fumé Avec Couenne Qualité Supérieure is 100 calories?
About 66 g of Jambon Cuit Navarre Fumé Avec Couenne Qualité Supérieure equals 100 kcal.
Is Jambon Cuit Navarre Fumé Avec Couenne Qualité Supérieure high in sugar or fat?
Per 100 g it has 0.4 g sugar and 8.5 g fat (3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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