Sweets · Nutrition facts

Lean Dessert Vanille

321 kcal per 100 g, with 69 g protein, 3.2 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Lean Dessert VanilleNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
69 g
Protein
92% of calories
3.2 g
Carbs
4% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 92%Carbs 4%Fat 4%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583788287421 · Data last verified:

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3583788287421

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Common questions

How many calories are in Lean Dessert Vanille?

Lean Dessert Vanille by Aptonia has 321 kcal per 100 g.

How much protein is in Lean Dessert Vanille?

Lean Dessert Vanille contains 69 g of protein per 100 g.

Is Lean Dessert Vanille a good source of protein?

Yes — 69 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Lean Dessert Vanille keto-friendly?

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lean Dessert Vanille high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Lean Dessert Vanille a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Lean Dessert Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from fiber (10 g), protein (69 g). Overall that places it in band C.

How much Lean Dessert Vanille is 100 calories?

About 31 g of Lean Dessert Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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