Isogold Rocky Road Ice Cream

Isogold Rocky Road Ice Cream by PVL has 364 kcal per 100 g. One serving (33 g) is about 120 kcal.

Isogold Rocky Road Ice Cream contains 81.8 g of protein per 100 g — about 27 g per 33 g serving.

Yes — 81.8 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from protein (81.8 g). Overall that places it in band C.

About 27 g of Isogold Rocky Road Ice Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

It is a moderate source: 606.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.