Meat · Nutrition facts

Lard Rôti

265 kcal per 100 g, with 25.3 g protein, 0.6 g carbs and 17.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lard RôtiNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
25.3 g
Protein
38% of calories
0.6 g
Carbs
1% of calories
17.9 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat6.8g34% DV
Sodium592mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2486698024739 · Data last verified:

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2486698024739

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Common questions

How many calories are in Lard Rôti?

Lard Rôti has 265 kcal per 100 g.

How much protein is in Lard Rôti?

Lard Rôti contains 25.3 g of protein per 100 g.

Is Lard Rôti a good source of protein?

Yes — 25.3 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Lard Rôti keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lard Rôti high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Lard Rôti high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Why does Lard Rôti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (592 mg); points in favor come from protein (25.3 g). Overall that places it in band C.

How much Lard Rôti is 100 calories?

About 38 g of Lard Rôti equals 100 kcal.

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