Fish & Seafood · Nutrition facts

Lachsforelle, Ganzer Fisch, Ausgenommen

161 kcal per 100 g, with 20 g protein, 0 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lachsforelle, Ganzer Fisch, AusgenommenNutri-Score ACompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
50% of calories
0 g
Carbs
0% of calories
9 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.2g6% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2707855007861 · Data last verified:

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2707855007861

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Common questions

How many calories are in Lachsforelle, Ganzer Fisch, Ausgenommen?

Lachsforelle, Ganzer Fisch, Ausgenommen by EFD Excelsior Delikatessen, Golden Seafood has 161 kcal per 100 g.

How much protein is in Lachsforelle, Ganzer Fisch, Ausgenommen?

Lachsforelle, Ganzer Fisch, Ausgenommen contains 20 g of protein per 100 g.

Is Lachsforelle, Ganzer Fisch, Ausgenommen a good source of protein?

Yes — 20 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Lachsforelle, Ganzer Fisch, Ausgenommen keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lachsforelle, Ganzer Fisch, Ausgenommen low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lachsforelle, Ganzer Fisch, Ausgenommen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Lachsforelle, Ganzer Fisch, Ausgenommen is 100 calories?

About 62 g of Lachsforelle, Ganzer Fisch, Ausgenommen equals 100 kcal.

Is Lachsforelle, Ganzer Fisch, Ausgenommen high in sugar or fat?

Per 100 g it has 0 g sugar and 9 g fat (1.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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