Fish & Seafood · Nutrition facts

Hareng Sauret Blanc Fumé

166 kcal per 100 g, with 19 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Hareng Sauret Blanc FuméNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
46% of calories
0 g
Carbs
0% of calories
10 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol53.9mg18% DV
Sodium1200mg52% DV
Potassium332.2mg7% DV
Calcium60.2mg5% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2773432000000 · Data last verified:

Compare Hareng Sauret Blanc Fumé with another food
Dietly — AI Calorie Counter

Log Hareng Sauret Blanc Fumé in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hareng Sauret Blanc Fumé?

Hareng Sauret Blanc Fumé by Carrefour has 166 kcal per 100 g.

How much protein is in Hareng Sauret Blanc Fumé?

Hareng Sauret Blanc Fumé contains 19 g of protein per 100 g.

Is Hareng Sauret Blanc Fumé a good source of protein?

Yes — 19 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Hareng Sauret Blanc Fumé keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hareng Sauret Blanc Fumé high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Hareng Sauret Blanc Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Hareng Sauret Blanc Fumé is 100 calories?

About 60 g of Hareng Sauret Blanc Fumé equals 100 kcal.

Is Hareng Sauret Blanc Fumé high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API