Other · Nutrition facts

La Piadina Integrale Bio

352 kcal per 100 g, with 6.8 g protein, 45 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Calorie dense
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La Piadina Integrale BioNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
6.8 g
Protein
8% of calories
45 g
Carbs
52% of calories
15.4 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.1g
Saturated fat1.8g9% DV
Sodium764mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024367007566 · Data last verified:

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Barcode

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8024367007566

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Common questions

How many calories are in La Piadina Integrale Bio?

La Piadina Integrale Bio by Brunori has 352 kcal per 100 g.

How much protein is in La Piadina Integrale Bio?

La Piadina Integrale Bio contains 6.8 g of protein per 100 g.

Is La Piadina Integrale Bio low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is La Piadina Integrale Bio high in sodium?

Yes — 764 mg of sodium per 100 g, about 33% of the daily value.

Is La Piadina Integrale Bio a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does La Piadina Integrale Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (764 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much La Piadina Integrale Bio is 100 calories?

About 28 g of La Piadina Integrale Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Piadina Integrale Bio high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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