Other · Nutrition facts

Crostolo Marchigiano

343 kcal per 100 g, with 7 g protein, 42 g carbs and 17.2 g fat. Full micronutrients and serving info below.

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Crostolo MarchigianoNutri-Score CCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
7 g
Protein
8% of calories
42 g
Carbs
48% of calories
17.2 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat6g30% DV
Cholesterol33.1mg11% DV
Sodium396mg17% DV
Potassium165.8mg4% DV
Calcium22.6mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030710400090 · Data last verified:

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8030710400090

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Common questions

How many calories are in Crostolo Marchigiano?

Crostolo Marchigiano by Il Panaro has 343 kcal per 100 g.

How much protein is in Crostolo Marchigiano?

Crostolo Marchigiano contains 7 g of protein per 100 g.

Is Crostolo Marchigiano low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Crostolo Marchigiano high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Crostolo Marchigiano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.

How much Crostolo Marchigiano is 100 calories?

About 29 g of Crostolo Marchigiano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crostolo Marchigiano a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Crostolo Marchigiano high in sugar or fat?

Per 100 g it has 1 g sugar and 17.2 g fat (6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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