Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404906583 · Data last verified:
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Common questions
How many calories are in Knusperli?
Knusperli by Cornatur,Quorn has 243 kcal per 100 g.
How much protein is in Knusperli?
Knusperli contains 8.8 g of protein per 100 g.
Is Knusperli low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Knusperli high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Knusperli a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Knusperli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.6 g), protein (8.8 g). Overall that places it in band B.
How much Knusperli is 100 calories?
About 41 g of Knusperli equals 100 kcal.
Is Knusperli high in sugar or fat?
Per 100 g it has 1 g sugar and 13 g fat (1.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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