Snacks · Nutrition facts

Knusper Snack Cornflakes Schoko

by Bahlsen, Leibniz

480 kcal per 100 g, with 6.6 g protein, 67 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Knusper Snack Cornflakes SchokoNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
6.6 g
Protein
6% of calories
67 g
Carbs
56% of calories
20 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar33g
Saturated fat12g60% DV
Cholesterol1.3mg0% DV
Sodium312mg14% DV
Potassium143.3mg3% DV
Calcium31.8mg2% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100153914 · Data last verified:

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4017100153914

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Common questions

How many calories are in Knusper Snack Cornflakes Schoko?

Knusper Snack Cornflakes Schoko by Bahlsen, Leibniz has 480 kcal per 100 g.

How much protein is in Knusper Snack Cornflakes Schoko?

Knusper Snack Cornflakes Schoko contains 6.6 g of protein per 100 g.

Is Knusper Snack Cornflakes Schoko high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Knusper Snack Cornflakes Schoko high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Knusper Snack Cornflakes Schoko have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (33 g), saturated fat (12 g). Overall that places it in band E.

How much Knusper Snack Cornflakes Schoko is 100 calories?

About 21 g of Knusper Snack Cornflakes Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusper Snack Cornflakes Schoko high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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