Beverages · Nutrition facts

Kara' Bool Caramel

by Verquin

394 kcal per 100 g, with 0.6 g protein, 88 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Kara' Bool CaramelNutri-Score ECompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
0.6 g
Protein
1% of calories
88 g
Carbs
90% of calories
4.3 g
Fat
9% of calories
Macro split
Protein 1%Carbs 90%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar68g
Saturated fat4.1g20% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272610000221 · Data last verified:

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Barcode

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3272610000221

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Common questions

How many calories are in Kara' Bool Caramel?

Kara' Bool Caramel by Verquin has 394 kcal per 100 g.

How much protein is in Kara' Bool Caramel?

Kara' Bool Caramel contains 0.6 g of protein per 100 g.

Is Kara' Bool Caramel high in carbs?

Yes — carbohydrates provide 90% of its calories (88 g per 100 g, of which 68 g is sugar).

Is Kara' Bool Caramel high in sugar?

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 77% of its carbohydrates.

Why does Kara' Bool Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (68 g), saturated fat (4.1 g). Overall that places it in band E.

How much Kara' Bool Caramel is 100 calories?

About 25 g of Kara' Bool Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kara' Bool Caramel high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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