Beverages · Nutrition facts

Super Poulain 4 Vitamines 3 Minéraux

390 kcal per 100 g, with 3.5 g protein, 87 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberVitamin C
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Super Poulain 4 Vitamines 3 MinérauxNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
3.5 g
Protein
4% of calories
87 g
Carbs
92% of calories
1.9 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar81.1g
Saturated fat1.2g6% DV
Iron2.1mg12% DV
Vitamin C25mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3538280830903 · Data last verified:

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3538280830903

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Common questions

How many calories are in Super Poulain 4 Vitamines 3 Minéraux?

Super Poulain 4 Vitamines 3 Minéraux by Poulain has 390 kcal per 100 g.

How much protein is in Super Poulain 4 Vitamines 3 Minéraux?

Super Poulain 4 Vitamines 3 Minéraux contains 3.5 g of protein per 100 g.

Is Super Poulain 4 Vitamines 3 Minéraux high in carbs?

Yes — carbohydrates provide 92% of its calories (87 g per 100 g, of which 81.1 g is sugar). It also delivers 5.3 g of fiber.

Is Super Poulain 4 Vitamines 3 Minéraux high in sugar?

Yes — 81.1 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Super Poulain 4 Vitamines 3 Minéraux a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Super Poulain 4 Vitamines 3 Minéraux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (81.1 g); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Super Poulain 4 Vitamines 3 Minéraux is 100 calories?

About 26 g of Super Poulain 4 Vitamines 3 Minéraux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Super Poulain 4 Vitamines 3 Minéraux high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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