Jaffa Cakes Triple Pack

Jaffa Cakes Triple Pack has 377 kcal per 100 g.

Jaffa Cakes Triple Pack contains 5 g of protein per 100 g.

Yes — carbohydrates provide 75% of its calories (69.8 g per 100 g, of which 50.2 g is sugar). It also delivers 2.1 g of fiber.

Yes — 50.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 72% of its carbohydrates.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (50.2 g), saturated fat (4 g). Overall that places it in band D.

About 27 g of Jaffa Cakes Triple Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.